What a fantastic day I’ve had! I’ve been getting far too excited about all the wonderful fruit and veggies contained in my food co op box, along with discovering a brilliant local food wholesalers, but more on that in a minute…

Breakfast was heaven in a bowl: a twist on the peanut butter and jam combo. I started by making some porridge using quinoa flakes, scottish oats and jumbo oats mixed with some chia seeds (for healthy fats) and water. I added a little agave to sweeten it up. I then topped the porridge with some defrosted strawberries all mashed up and topped that with a portion of peanut butter mousse. I added a few grape nuts for crunch.

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A-maz-ing!

Lunch was a bit of a mish mash of random things that needed using up. I crumbled two of my lentil, feta and spinach muffins and added some tomato and basil passata which I warmed in the microwave and served with some cos lettuce, spinach and carrot salad.

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This was surprisingly tasty and satisfying. I also had a peach and an apple.

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Mid afternoon I snacked on another of the brand new Nakd Bars. I had forgot to mention that the first one I tried was the cocoa mint and it was absolutely delicious! This one was the cocoa delight.

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It tasted very chocolately and had a lovely texture, very nice but the cocoa mint is still my favourite!

Today I’d decided to change up my routine. I usually head to the gym on a Friday morning which I’ve been doing for a few months now and always find myself rushed, which I hate. I like being able to sit down and really enjoy my breakfast. So today I thought I would try going after work. I did 35 minutes of HIITs on the step machine, bike and cross trainer as well as getting my induction on the Vibro Plate. It was really weird! I’m not yet convinced but I will try it again next week and see how I go. I also did some back and chest exercises and some core work with the stability ball.

This morning my work colleague brought in my food co op box. I’d ordered the £7 premium box. There had been a bit of miscommunication as we thought this was a mixed fruit and veg box but it was actually only veg. As a sign of good will they added in some additional fruit. Check this out:

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I couldn’t believe how much I got for £7! It contained:

  • Aubergine
  • Butternut Squash
  • 2 garlic bulbs
  • 2 limes
  • 3 small sweet potatoes
  • 1 green pepper
  • 2 pointed red peppers
  • A stack of runner(?) beans
  • Huge bag of mushrooms
  • 2 large red onions
  • vacuum packed cooked beetroot
  • 2 apples
  • 2 pears
  • 4 plums
  • 2 oranges

We also decided to pay a trip to what we thought was a meat wholesalers. When we got there I was amazed at the place. Not only did they sell meat but also fish, fruit and veg, eggs, cheeses, fresh bread and pastries, all at excellent prices. I was in foody heaven! For £20 I got:

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  • Pack of stewing beef steak
  • 3 turkey steaks
  • Pack of stir fry turkey
  • 2 huge chicken breasts
  • 3 leeks
  • 6 Royal Gala Apples
  • Spinach
  • New Potatoes
  • Baking Potatoes
  • Cauliflower
  • peppers
  • Broccoli

I have plenty of ideas on how I will be using all these amazing ingredients over the next few days. Watch this space for lots of recipes!

When I got home I was also surprised to see that the lovely people at Natural Balance Foods had sent me a package. This was totally unexpected and I was chuffed to bits as I’m loving the new bars:

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For dinner I put some of those veggies to good use. I made a stir fry using chicken, sliced runner beans, broccoli, red onion, green pepper and mushrooms. I made a sauce using lime juice, fresh ginger, sesame oil and soy sauce.

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For desert I whipped up a giant bowl of double chocolate protein ice cream (scoop of chocolate whey, tablespoon of cocoa powder, soy milk, ice cubes, xanthan gum, dark chocolate chips)

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I do have a bit of an addiction to this stuff, it just seems to satisfy my hunger like nothing else!

I’m so happy that the weekend is here. I don’t really have any big plans apart from a lot of cooking. The hubby is working all weekend so I’ll just see how things go. I may make a trip into town and make a start on shopping my wish list! I’m also itching to get out for a run and I’m determined that any bad weather won’t be putting me off. I think a relaxed 6 miles followed by some yoga should do the trick. Have you got any big plans for the weekend?

Have you ever tried getting some of your groceries from a community food project? Do you ever shop at wholesalers?

I also got paid today so I have officially finished my Big Budget Challenge! I’ve learned a lot about how to better manage my finances. I’ll be doing a full post on what I’ve learned very soon so watch this space! I’ll also be posting details of my awesome blog GIVEAWAY in the next few days – I’m really happy to be able to offer some brilliant prizes.

Hope you have all had a great week and have a fabulous weekend ahead of you! Catch you later :-)

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{ 12 comments… read them below or add one }

Alison @ Running From, Running To September 24, 2010 at 7:59 pm

I used to get a veg box, but have never joined a co-op. I don’t know if it’s something I could do in London.. I did love the veg box though – it was always fun getting inventive with way to use stuff up!

Enjoy the run :)

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tam September 24, 2010 at 8:05 pm

Wow what a great range of veggies in your food box, I always think about getting one but have never actually done it! You definitely had a fab food shop today lady have fun cooking it into yummy meals : )

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Becky September 24, 2010 at 8:28 pm

Oooh more Nakd bars, you lucky thing!

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Cosmic September 25, 2010 at 12:28 am

Love community-based coops(How blessed are you?)! Best way to source your food as everyone’s HAPPY!

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Laura September 25, 2010 at 9:02 am

Alison – its great as its so cheap, I could never afford an organic veg box so this will have to do me! I think there such a good idea for getting you to be creative in the kitchen!

Thanks Tam, I’ve been having loads of fun meal planning!

Becky – I can’t wait to eat them!

Cosmic – your so right, its great to know that its all part of a community project

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Anne @ Food Loving Polar Bear September 25, 2010 at 10:10 am

I would love to have a veggie / fruit co-op! I still haven’t had time to investigate if we even have something like that, but I would definitely be interested. That a lot of veggies for 7£!

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vivacioushealthyme September 25, 2010 at 11:50 am

Unfortunately there is no coop near me, but I try to stock up on most veg and fruit and meat during farmer’s market each Saturday in my town as its really good quality and quite cheap. On the topic of porridge..I got normal oats but I find they are not as creamy in consistency as Quaker’s oats in packets..any idea how I can make them creamier?

Ann

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hotchoc26 September 25, 2010 at 12:03 pm

You’re so very lucky getting all these lovely food pressies! x

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deisegirl September 25, 2010 at 12:49 pm

mmm…I recommend finding a recipe for spiced cauliflower soup if you haven’t already earmarked the cauli for something. I have one from a fat free indian cookbook which I can give you if you like but I’m sure there are a squillion variations that lead to pretty much the same thing :)

Excellent value all around!

Cocoa mint sounds great and I look forward to picking one up if I see them (my favourite is the cocoa orange bar..) but I have made my own choc mint nakd style bars in the past and they were fantastic so I’d only buy a nakd bar the odd time. they’re too easy to replicate!

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thehabitofhealthy September 25, 2010 at 3:04 pm

I have often wondered about veg bxoes, but they have always seemed quite expensive and I never knew if I would be able to use everything up. Yours looks great though.

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Laura September 25, 2010 at 4:35 pm

That veg box looks awesome! You seem to get a lot for your money. I’m going to see if I can try one near me!

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Ruby September 25, 2010 at 7:50 pm

So jealous of your bars, can’t wait to try them!

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