Even though it was bitterly cold this morning the sunshine certainly made it feel like spring is on its way!

I started my day with 5 minutes of yoga / meditation. I’ve been doing this for the last few days and it has been amazing. I just sit in child’s pose and go over the day ahead and try and focus my mind a bit. Then I do a few yoga poses, whatever feels right each morning. This morning I went into down dog, then low lunge, warrior 2, bound side angle pose, chaturanga, up ward facing dog and back into down dog to repeat on the other side. I finished off in child’s pose again and just said a few affirmations. Honestly it makes me feel so much better taking that 5 minutes to start my day.

Breakfast was some quinoa porridge (1/2 cup of quinoa flakes, 1 tsp chia seeds, 1 tbsp of oat bran, 1/2 cup of vanilla rice milk, 1 cup of water and brown rice syrup) with 1 chopped apple, fresh blueberries, pecans and maple syrup:

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I also enjoyed a maple walnut coffee, so good!

I’m trying to drink more miso soup so I started lunch with a mug of barley miso then had my salad which contained lettuce, spinach, carrot, sugar snap peas, beets, alfalfa sprouts and a sliced wild garlic tofu fillet:

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I also had an orange and more blueberries:

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Mid afternoon I snacked on a couple of delicious cookie dough balls:

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I then hit the gym and did 30 minutes of HIITs on the cross trainer and step machine followed by my abs and core – almost unbelievably I managed a 2 MINUTE PLANK HOLD! I was buzzing, I’ve met my goal of holding a 2 minute plank already! I then did my 30 minute spin class :-)

Dinner was 2 big mushrooms stuffed with some veggie loaf and baked in the oven. I also had some parsnip chips and steamed greens with braggs, mixed seeds and herbamare seasoning:

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Dessert was 2 chopped apples and 3 strawberries topped with a Total strawberry spilt pot yoghurt and some grape nuts:

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This was lush! I was worried the strawberry sauce would have been too sweet but it was perfect, especially with the fresh fruit.

Spring wardrobe review

Now that the weather should hopefully start to warm up I’ve been thinking about my wardrobe and what existing clothing and accessories I’ll be trying to get some wear out of as well as what wardrobe updates I’ll be on the look out for. As I’m on a budget I need to make the best use of what I have!

At the moment I’m living in leggings, boots, longer length tops, dresses and cardigans. I’m looking forward to breaking out of my style rut with a couple of new looks. Things that I love that I already own include my neutral colour blazer, my breton stripe tee (I adore breton stripe!), grey converse and my denim shirt dress. Matched up with a few new pieces and I should be set for spring!

spring wardrobe essentials Loafers: Dorothy Perkins £32, Wide leg trousers: Topshop £42, Pointed pumps: ASOS £25, Red ballet t bars: urban outfitters £28, Floral skirt: New Look £21.99, Swallow bird earrings: Republic £4.99

I love wide leg pants as a change to all the skinny jeans and slim leg trousers I’ve been wearing. I also love the floral print skirt for wearing with the striped tee or plain vest tops, tights and cardigans until it gets warmer. I’m desperate for some new shoes and the pointed flats and red shoes have straps across the foot which is great as normal pumps just end up falling off my feet! I quite fancy a pair of cheap loafers too and I’m always looking out for animal themed jewellery like these swallow earrings!

What will you be wearing this spring?

Still buzzing from my 2 minute plank hold :-) Catch you later!

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{ 21 comments… read them below or add one }

Cosmic March 7, 2011 at 8:43 pm

Fabulous post, Laura!

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Becky March 7, 2011 at 8:45 pm

I like the idea of a 5 mins yoga relax at the start of the day. I’m always so stressed when I wake up, I think it would do me some good!

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Emma (Sweet Tooth Runner) March 7, 2011 at 8:47 pm

WOW a 2 minute plank hold already?! WELL DONE!! I knew you could do it!!

LOVE the fashion stuff!! I have a denim shirt dress like that and I love it!! And stripes rock:)

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LilyLipstick March 7, 2011 at 8:52 pm

Well done on your 2 minute plank!
I love that floral skirt that you’ve picked out and can’t wait for spring to finally arrive – I’m planning on wearing a lot of floral dresses. x

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celeryandcupcakes.com March 7, 2011 at 9:08 pm

Wow! 2 minutes for the plank. I’m sure you are trying to beat that woman that held it for 13 minutes. Loving all of the fashion too. I can’t wait to break out of the winter wardrobe!

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everydaysapicnic March 7, 2011 at 9:11 pm

I love breton stripes too and I like that blazer.
I’m uber impressed by your 2 minute plank – I’m up to 80 seconds, so hopefully I haven’t got too far to go.

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alicebakes March 7, 2011 at 9:12 pm

ahhh your spring wardrobe looks exactly like mine! simple and chic ;) the floral skirt is really nice and im not usually a fan of new look bits! x

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deisegirl March 7, 2011 at 9:17 pm

Ha, I’ve just written about wanting to do some wardrobe updating.

The breton stripe really suits you! I tend not to wear light colours because I get them covered in ketchup or Green Monsters, slobby, sloppy cow that I am :(

I’ve been thinking about setting aside 5 minutes in my morning for a stretch for a while now. I used to get up an hour earlier to workout so I don’t see why I can’t manage 5 minutes!

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Stacey March 7, 2011 at 9:25 pm

Well done on the two minute plank!! Your choices for a spring wardrobe look great.

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BabyWilt March 7, 2011 at 9:38 pm

Well done on a 2 minute plank hold, I still shake at 45 seconds.

I’m still to review my wardrobe for spring/summer but it generally doesn’t take long …. there isn’t very much ;-)

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Alison March 7, 2011 at 10:52 pm

Ugh, I hate dressing for this time of year, it’s so awkward!

You know once you’re up to 2 mins you could start doing variation like 1-legged planks and stuff. They’re mean! ;-)

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Eleanor@eatinglikeahorse March 7, 2011 at 11:04 pm

I’ll still be wearing a silly number of layers if it stays this cold – minus two here this morning!
Congratulations on the plank… and on your food; your photos always look so delicious!

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~Jessica~ March 7, 2011 at 11:22 pm

I’ll be wearing a slightly lighter variation on my staple outfit: black running clothes ;) I love living vicariously through your fashion posts though.

It was indeed freezing this morning! I wish spring would learn to start at 5am as opposed to grinding into gear at about 10am…then disappearing again at 6pm. Lazy spring ;)

I like doing an evening yoga routine similar to the morning one you described…I can at least attempt to calm myself down enough to sleep. Did you get a chance to try the MTV Yoga DVDs yet? I really hope I didn’t recommend something naff to you!

Nice one on the plank ~ you’ll be rocking the plank moves at the end of the abs track in Body Pump at this rate.

xxx

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Kate (What Kate is Cooking) March 8, 2011 at 3:53 am

2 minute plank?! You are a wonder woman! I can hardly hold it for a minute :)

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leashieloo March 8, 2011 at 4:25 am

Congrats on the plank! I get super shaky when I do it for minute! And as usual, your food looks fab. ESPECIALLY the veggie loaf!

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Laura March 8, 2011 at 8:44 am

Cosmic – thanks!

Becky – it really would, I just do it while the kettles boiling, it really helps me relax and focus

Emma – thanks, I can’t believe I managed it already too!

Lily – I love floral dresses, will definitely be looking for one for the summer

Jemma – haha, 13 minutes I don’t think!

Sarah – thanks, you’ll be up to two minutes in no time, I’m really shocked how quickly I’ve been able to progress with the time

Alice – thanks! I was surprised with that skirt too but it was exactly what I had in mind

deisegirl – I have a hoody that I wear around the house and it always has green slop down the front within a day of it being washed!

Stacey – thanks!

Baby wilt – thanks! Some times its easier when you have fewer clothes, I’m terrible for having a wardrobe full of crap that never gets worn! :-)

Alison – yes those will be on my list next! I want to make sure I can hold the 2 minutes for a few more times then start to add the variations :-)

Eleanor – I know, I bloody hope it gets warmer I’m sick of having to wear my only warm coat – a huge parka jacket!

Jessica – I can’t wait to try those DVD’s I’m just trying to find the time when I can kick James out of the living room! :-)

Kate – its taken me a while to build it up but once I started pushing through the seconds I’ve worked my time up really well!

Leashie loo – the veggie loaf is really really good :-)

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Lisa March 8, 2011 at 1:44 pm

I just found your blog, and I love it! I can’t wait to read more—I’m really into the same kinds of food, and already got some good ideas from you!

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Jenny March 9, 2011 at 3:14 am

I’ve never made breakfast porridge for breakfast but it looks amazing! Love your blog girl :D

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beingthatchange March 9, 2011 at 3:23 pm

Mmmm, the porridge and salad look fantastic (:
I really like that New Look skirt! As for my clothes, it’s all about vintage and charity shops at the moment!
xxxx

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Laura March 9, 2011 at 4:54 pm

Lisa – thanks, so chuffed that you like the blog!

Jenny – never made porridge for breakfast? You have to get on it girl :-) so glad you love the blog!

Lana – I would love to buy more vintage and charity shop stuff but I just don’t seem to have a very good eye for the good stuff, must make more effort for budget and environmental reasons!

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leashieloo March 11, 2011 at 2:37 am

I am SO excited for spring clothes! I love that floral skirt, it’s like one I currently have my eye on :) And wedges, can’t wait for wedges!

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