Hello guys, happy Sunday! Hope that you’ve had an enjoyable weekend :-) I’ve had a very laid back one, yesterday was spent at home cleaning and getting caught up with a few things and today has mostly been cooking! I did go out for a nice walk to get some fresh air, it reminded me that I need to do that more often as since I stopped running I do miss being outside.
As I was saying I have been doing lots of cooking this weekend so meals have been pretty good. I made some beef burgers for dinner on Friday night:
All I did was mix 500g of organic minced beef with an egg and some chopped parsley then formed it into 8 mini burgers. Then I fried them until cooked through. I had mine with some red onion, kabocha squash, steamed broccoli and ketchup of course. They were really good and so easy to make! I froze a couple to save for another time.
Then for dessert I made a passion for cherries smoothie in a bowl:
I had forgot how delicious passionfruit is!
I had a lovely mega salad for lunch in between cleaning:
This included salmon, peppers and some mixed antipasti roughly chopped with and some balsamic vinegar.
Then for dinner I had one of my spelt and egg white wraps stuffed with black beans, red onion, spinach and cheese:
Like a cheese toastie, yum!
Then dessert was more frozen fruit mixed with greek yoghurt:
Raspberries and then some more passionfruit on top.
This morning I attempted a new recipe but it wasn’t particularly blog worthy:
These were spelt and oat breakfast scones. I ate them with strawberry jam and they were nice but not outstanding.
Then this morning I have been pottering around the kitchen roasting a chicken and making a giant pan of soup. I had some of the chicken with steamed broccoli and some leek and cauliflower mash for lunch:
I have to say I love a good roast chicken on a Sunday! I’m going to make some chicken stock with the bones in a mo.
A couple of recipes that did workout include some amazing microwavable cinnamon and raisin bread:
It was gorgeous and the perfect texture, will be sharing this soon! I also made a pretty fabulous smoothie:
This was lush!
After having a pretty busy week, I really wanted to have some time to relax this weekend so I made a kind of ‘not to do list’ rather than a to do list. I did get plenty done yesterday but I actively took a few things off my list so that I could have a nice bubble bath and a relaxing evening. I’m finding it more and more important to make time to just chill out or else I think I’d go a bit nuts! I was pretty tempted to go and try a CrossFit class today as a box has just opened near me in Durham and I would love to try CrossFit however I knew I needed rest and I can try the CrossFit another time soon.
How has your weekend been? What’s the tastiest food you’ve enjoyed this weekend?
P.s don’t forget to check out my GIVEAWAYS!
- No 1 – Get Fit, Feel Epic! Chance to win a Fit Bit Activity Tracker and a set of scales that measure BMI and Body Fat %
- No 2 –Innocent Smoothies – chance to win 2 month supply of smoothies – ends tonight!
- No 3 –Popchips – chance to win 12 share bags of Popchips
































{ 23 comments… read them below or add one }
That raisin bread sounds lovely :) I had a quiet-ish day yesterday + a wander around London today- about to see Jersey Boys.
Maria recently posted..Popchips + pushing myself
I’m jealous of your passion fruit, I nearly bought some in Tescos yesterday but they were too expensive, boo! I’m about to embark on a load of cooking!
Ffion @ Chocolate and Raspberries recently posted..Looking back at 2012
Hope you enjoyed your cooking sess!
Ah, we’ll both have to save Crossfit for another day, no?
I agree about being outside – even when I can’t run I HAVE to get outside for at least an hour a day or I just feel even more ‘off’ than I do from being injured. I can’t describe it…it feels as though there’s dirt on my skin, that I can’t breathe? I know that sounds very bizarre.
Nice to see the return of my all-time favourite Laura smoothie as well ;)
xxx
Well it was when you commented on my last post I started craving some passionfruit, yum :-)
Oh, everything looks so delicious and healthy. I’d like to be so motivied to cook as much as you. I definitely should experiment with new dishes. The raisin bread, scones and salmon salad are my faourites.
whiness recently posted..182. Sunday / ciasto "piegusek"
your cinnamon and raisin bread looks so soft and lovely :-) I’m glad you’ve let yourself relax a bit after all of your hard work. I’m really enjoying going on a daily walk at the moment. Not the same as running but nice and refreshing all the same :-) Tweet me when you’re next free for a starbucks date with Titch :-) xxx
emma recently posted..Finally……
Will tweet you soon! I should be free on Saturday in early Feb if you are up for it?
I really miss being outside as well, but it’s just been so miserably cold here lately that I haven’t bothered – for some reason, the idea of putting on 8 layers of clothing, waddling around like a penguin, and still ending up with cold feet doesn’t sound all that appealing. Some soon, Spring!!
Amanda @ .running with spoons. recently posted... currently… .
Hi Laura, I have been looking at your fantastic blog for a while now, and you inspire and motivate me so much. You are so informative, and I really like your thoughts on fitness and health. I have been trying to lose 14lbs for a long time and have not achieved it, however I am now eating lots of veg, and lean protein, supplements and drinking lots of water, with occasional treats! My fitness is improving too, it is personally very encouraging. Many thanks Laura for your blog, I will continue to follow it x
Thanks Louise! That is great to hear and well done on setting off on the path to losing weight and improving fitness!
I just love passionfruit! So good :)
Lexi recently posted..My favourite breakfasts – a round-up
I almost made burgers this weekend. It then changed my mind to do cottage pie instead. I really fancy burgers now though hehe.
Crossfit sounds interesting but a little hard core for me…
Anna @AnnaTheApple recently posted..Comfort food heaven
Sounds like a relaxing weekend, I love having a cooking day. I was ill most of yesterday and I worked today so not quite so peaceful! I am off the next two days though so I will definitely be relaxing a bit more then. I’ve finished my 7 day juice reboot today so I am totally craving some soups and salads this week!
Lauren (@poweredbypb) recently posted..Best Body Bootcamp Week 1 Recap
Hope you enjoy your days off and feel better soon!
Super curious about Crossfit! It seems a bit intense for me… but I’d love to hear your perspective when you try it!
I love the idea of a not to do list, brilliant! I need to do that next weekend; I chased my tail all this weekend and am now knackered!
That looks like such a great day of food; healthy and so delicious :-)
Eleanor@eatinglikeahorse recently posted..That Which Shall Not Be Named
Hope you have some time to relax during the week!
The microwavable bread sounds amazing! x
LilyLipstick recently posted..Lace & Cape
Looking forward to the recipe for yr cinnamon and raisin bread – it looks lovely. Lately I’ve been really craving a big warm slice of fruity bread/cake spread with butter and jam and that sounds perfect :) The mashed cauli and leek combination also sounds great. Perfect comfort food for the cold week ahead. Tastiest thing I’ve eaten this weekend would have to be the blueberries and yoghurt I’ve been having as a late evening snack. It seems that blueberries must be in season somewhere in the world as most of the supermarkets have them at a reduced price (£2 for a huge punnet from Morrisons) and they just go so nicely with full fat greek yog and honey.
Oh there’s not many things quite as nice as a slice of fruit bread with some butter on it :-) I know what you mean about the blueberries! I’m quite surprised they are in season!
Yummy, this blog post makes me hungry! I’ve had a great weekend, made a healthified crumble which was delish! x
Tamizn recently posted..Make Shift Apple Crumble
The passion fruit looks great Laura, a perfect winter blues weapon! So glad you had a lovely weekend!
Claire @ Flake and Cake recently posted..MIMM: A film-filled weekend