Keeping Healthy Getting Stylish

WIAW: Sunshine and Mr Whippy

May 8, 2013 WIAW

Yet again I just have to say a big thank you for all your comments on yesterday’s post. I always feel a bit nervous and perhaps a little exposed when I am honest about how things are with me, but as always you are truly wonderful and supportive :-) Now on to the eats! These [...]

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Taking up space (another wordy post)

May 7, 2013 self reflection

As I was saying last week it has been a while since I’ve done one of my more wordy posts! If you are a fairly new reader and if it interests you then these posts help to tell a bit more of my story, however here’s the short version: I was overweight, dieted and lost [...]

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Doh moment = an accidental day out

May 5, 2013 OOTD

I am such a daft cow at times, you’ll never believe what I did yesterday. James and I headed over to Newcastle as we had pre booked tickets for Star Trek. Or so we thought… Coffee for me and mocha for James at Intermezzo before trying to go to the cinema …turns out the movie [...]

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Spring bunnies and filling and satisfying meals

May 3, 2013 week wrap

Finally the spring seems to have arrived! I walked to a work meeting on Tuesday morning and spotted several baby rabbits, they were so adorable! It was so lovely outside I even treated myself to an M&S lunch to enjoy on a seat out in the market place: It was very tasty and actually did [...]

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WIAW: In tune

May 1, 2013 WIAW

Helllooo everyone! Having a good week? I’m having a lovely one so far, the sun has been shining and I’ve been feeling productive so all is well :-) These are my eats from Monday. I started the day with my usual warm water and lemon and then made a blended coffee: I look forward to this [...]

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False Start April and Magical May

April 30, 2013 Month Review + Goals

Well I have to admit I’m quite glad to see the back of April! Not that it’s been a particularly horrid month, but it hasn’t been fantastic. I’ve kind of felt like April was a bit of a false start. I was poorly and I’ve struggled with feeling a bit down about things at times. [...]

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Green smoothies – fuel for life!

April 29, 2013 healthy eating

As you guys probably already know, I am a huge fan of green smoothies! Today I have a post from the guys at Detox Your World to tell you a bit more about the benefits of green smoothies and how to make a truly delicious one, enjoy! What are green smoothies? Green smoothies are [...]

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Seed cycling, roasted veggies and slow cooker broth

April 28, 2013 weekend

Yesterday afternoon I went for a brisk walk, it was lovely to see this cherry blossom tree in full bloom. So beautiful! It’s a shame that blue sky has disappeared for today though! We had been planning to go out this afternoon but when we woke up this morning we decided to just chill at [...]

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LowLow Ad Girls Video

April 27, 2013 sponsored post

Happy Saturday guys! If you’re looking for a little bit of a laugh this weekend take a look at this video: I thought this was quite an amusing and original ad taking the mick out of so many other ‘healthy’ product commercials! Well done to LowLow for doing something a bit different! Have you noticed [...]

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Slow burn push ups, yoga, muffins and best friends

April 26, 2013 week wrap

This week I’ve been enjoying muffins! I wanted something for snacks, so at the weekend I made some of my super easy coconut flour muffins but added grated carrot, cinnamon and some stevia for sweetness. They were fab! They are so healthy and low calorie you can enjoy two of them. They made a great [...]